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Available Online

Biweekly Refresh Plan

(Two) 1.5 hour Sessions

  • 1 hour 30 minutes
  • 180 US dollars
  • Online

Service Description

*Remaining Refresh Sessions will be scheduled after initial Refresh Session Session includes: Safe Space Self Expression Identify Mental Health Stressors Emotional Decompression Decatastrophizing Exercises Personal Problem Solving Goal Setting

Contact Details

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